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lo que hacemos

This is a list of our current online groups.

Check the Calendar page for specific dates of all of our offerings.

Free, Drop-in Peer Support Groups

Alternatives to Suicide

     Alternatives to Suicide groups are a confidential space where people who struggle or have struggled with suicidality can openly talk about their experiences with others who have “been there.” In this peer support space, we do not assume you have an illness, do not assess for risk or involuntary intervention, and do not call the police.  While this is an open space to talk about difficult things we’re feeling or thinking about, we actually talk about a variety of things in these groups, struggles and strengths. We also share laughs, talk about cats, eat snacks, and go with whatever’s on our minds.


Facilitated by people with lived experience, these groups are not just for people who are actively suicidal, but for anyone who has experienced suicidality at some point in their life and would benefit from a non-judgmental space to explore their thoughts and emotions with others who are coming with their own honest experiences.  Click here for the adult group FAQ.​


To learn more about how these groups are different from typical approaches, read a brief interview with one of the developers of these groups here.​


Wednesdays online from 6-7:30pm MDT​


You may simply Drop-in, No RSVP needed!​


Download our flyer for the in-person & online groups to post or share with others!


Chronic Illness & Disability

A free peer-led virtual group for people with chronic illness and/or disabilities to build community and hold space for each other.  Anyone 18 or older who has disabilities or chronic illnesses can join. 


To read more about the group, check out this document.​


Thursdays online from 4:30-6pm MDT


·     Free to attend

·     Drop-in, No RSVP needed

·    Virtual (over Zoom)​


Contact: with questions.

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